Nah. Most creams are mostly water, so they're gone before you've laced your boots. Vitalyse is a water-free balm. Oils, herbs and beeswax. It stays put so you can actually work it into the sore spot.

It's a balm, so it's thicker than a cream. Rub it in properly and it soaks in. Smells like peppermint. Give your hands a wash after.

You'll feel the cooling hit straight away. The real difference comes with a few weeks of using it every morning and every knock-off. Some blokes notice sooner, some take longer. Don't skip days.

Yep, that's when it's meant to go on. Rub it in, give it a minute to soak in, socks on, boots on. Do it again when the boots come off.

Keep them. Good boots and insoles support your foot while you're standing. Vitalyse goes on the sore spot. They do different jobs, so use both.

If your foot is badly swollen, numb, bruised, or you can't put weight on it, yes, go see a doctor or physio first. Vitalyse is great to use alongside whatever they tell you to do.

Don't put it on cuts, cracks that are bleeding, or broken skin. If you're pregnant, breastfeeding or on medication, check with your doctor first. Stop using it if your skin gets irritated.

Depends how bad your feet are. Doing one sore heel, a tin goes a fair way. Doing both feet morning and knock-off, you'll get through it quicker. A little goes a long way, so don't cake it on. Just enough to rub in properly.

You've got 60 days. If your feet don't feel better, flick us an email and we'll refund you. No runaround.